Im not picking up what youre laying down unless youre suggesting installing the new bushings with the LCA still attached to the spindle by the ball joint and just removing the bolts that hold the A-Arm to the frame? In which case, I would recommend just disconnecting the whole thing. It will much easier to remove the old bushings and install the new ones with the a-arm on a bench.
And you dont have to ruin the BJs. The only concern is ruining the grease boot. Most guys can get the ball joint to pop out by simply smacking the spindle with a BFH with the castle nut loose (nut flush with the end of the BJ) and this prevents ruining that boot. I had to use a pickle fork. You can buy replacement boots - even polyurethane ones.
Any way you choose do it youre going to have to unbolt the shock and remove the coil spring. And yes the prothane bushings will slide into the old sleeves.